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 Sleep Poll

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How much sleep do you get on a school night for teens, and a normal night for older members?
Less than 5 hours
0%
 0% [ 0 ]
6 hours
8%
 8% [ 1 ]
7 hours
42%
 42% [ 5 ]
8 hours
17%
 17% [ 2 ]
9 hours
33%
 33% [ 4 ]
10 hours
0%
 0% [ 0 ]
12 hours
0%
 0% [ 0 ]
Total Votes : 12
 

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JaKoB
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PostSubject: Sleep Poll   Sun Aug 27, 2017 9:46 am

This poll is for everyone here, but I wanted to see just see what the average was of all our ages. The question is how much sleep do you get each night? For anyone in school, only do school nights.
My mom said as a Dr here is how much sleep based on age we should be getting:

Kids (6-13): 9-11 hours each day
Teenagers (14-17): 8-10 hours each day
Younger adults (18-25): 7-9 hours each day
Adults (26-64): 7-9 hours each day
Older adults (65+): 7-8 hours each day

For me I get between 7 and 8 hours each night.

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PostSubject: Re: Sleep Poll   Sun Aug 27, 2017 10:35 am

I get 9 hours most of the time.

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PostSubject: Re: Sleep Poll   Sun Aug 27, 2017 10:40 am

Me too Kayden, about 9 hours and on weekend I take a nap in the afternoon.
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PostSubject: Re: Sleep Poll   Sun Aug 27, 2017 12:08 pm



Nice Poll....!

I Put 7 Hrs, But That Doesn't Include My Usual 1 Hr Afternoon Nap....!

Generally, If I Get Less, I Look Like This.....



lol!
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PostSubject: Re: Sleep Poll   Tue Aug 29, 2017 6:50 pm

Normally I get 9 hours each night.

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PostSubject: Re: Sleep Poll   Sun Sep 10, 2017 8:44 am

9 hours for me each night Very Happy
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